'3M' is for Music, Motion, and Mobility. This '3M' class helps participants achieve and maintain key capabilities needed for good mobility. Instructors Judy Overmyer (PT) and Katie Dabkowski (DPT) lead the group in exercises for flexibility, strength, balance, endurance, and mobility. Music guides the pace and activities. You may participate as long as you are safe for standing and light walking, or have someone help you for safety. Spouses and/or caregivers may also participate with a physician's note of approval.
Because of the high level of activity, a doctor’s written approval is required. The cost is $3.00 per session (arrangements available if unable to pay), or 11 sessions for $30. Your first visit is free. For any additional questions, please contact the Mercy Saint Mary's NeuroRehabilitation Program at 616-685-6749.
Room Location: First floor Conference Room.
There is FREE parking in the open lot at the building entrance. It is labeled as a "Patient Parking" lot.
People with PD have been shown to respond favorably to the practice of Yoga. While Yoga cannot reverse PD, it can ease symptoms by decreasing rigidity, improving balance, increasing range of motion as well as core strength. Yoga also will decrease stress and bring calm to a busy mind, allowing for deeper relaxation. This class is suitable for people with PD as well as their caregivers.
Katherine Florentine, ERYT500, has been practicing & teaching yoga for over 20 years. She studies therapeutic applications of Yoga with internationally recognized teachers. She offers classes and workshops nationally and in Australia.
This 55-minute class is designed exclusively for those dealing with PD and specifically emphasizing how to improve balance, increase flexibility, and strengthen your voice.
Mary Free Bed Adaptive Sports Program is offering a Ballroom Dance class. This dance class will provide fun and enjoyable exercise routines to calm and relax the symptoms of PD. This class is suitable for all age groups, and for people with neurological and/or physical disabilities. A dance partner is encouraged but not mandatory. NOTE: PROGRAM NOT YET FINALIZED. Contact Jo Garber at 941-587-9420 for the most current and up to date information related to this program.
This event is open to the public. Both Covenant Village residents and non-residents are welcome to attend.
It is for those who have had or are considering DBS surgery, along with their families. This group is sponsored by St. Mary’s Hauenstein Parkinson’s Clinic.
Group will meet in Community Education Room. Contact Julie Sager to verify meeting times and location.
This 45 minute movement class is designed to increase the flexibility, strength, balance, and coordination of persons with Parkinson’s Disease. The class progresses from seated exercises to standing exercises at a bar to movements across the floor, all to live piano accompaniment. Spouses, caretakers, and friends are all encouraged to participate!
This Support Group is intended for PD patient and their caregivers. It is facilitated by Fitness Coordinator Erin Elenbaas. These interactive sessions include helpful informational presentations by experts and practical insights shared by the attendees.
Free information, inspiration, and support for everyone including caregivers, family, and friends. Light refreshments will be served.
For any additional information or questions, please call Spectrum Health Community Health and Wellness at 231-924-3073.
Additional Information can also be found at the Tamarac Wellness website under ‘Support Groups’ tab on their website.
A caregiver Support Group for those living in the Lakeshore area.
For more information, please feel free to contact Mary Mitchell.